Work together to lower the hula hoop to the ground. Be careful, without teamwork the hula hoop will fill with helium and begin to rise! This is a great activity for group problem solving, emphasizing the importance of synergy and cohesion.
Have enough hula hoops or tent poles for 6-8 people per group.
- Present each group with a hula hoop. Tell them they must lower the hoop to the ground quickly and evenly.
- Each member must hold out a finger on each hand. Those fingers must maintain contact with the bottom of the hoop at all times.
- Hands must stay parallel with the ground and participants cannot hook the hoop/pole.
Facilitator Note: The beauty of this game is it’s simplicity. In order to maintain contact with the hula hoop, participants will try to push up on the hula hoop which causes the hoop to rise (as if filled with helium) instead of being lowered to the ground. With trust, communication, and strategy the group will be successful in finding balance together!
• As an added challenge, have them lower the hoop around a small orange cone.
• The facilitator can control how hard or easy to make this task. If, for example, the group is in the forming stage, put only one minor obstacle in the path and create opportunity for fairly instant experiential success of teamwork. If the team is functioning cohesively, make the obstacle course longer and harder and more physically challenging in order to deepen their experience of what they can achieve together. You can take them over obstacles, down stairs, around trees, etc.