All Intents and Purposes

All Intents and Purposes

It can be hard to stick to New Year’s resolutions. Try setting New Year’s intentions instead!

Daily Mindful Practices

Daily Mindful Practices

Mindfulness can be particularly difficult admits stressful times, but that is when it is most important. Try one of these simple practices this week.

The Photos That Robbed Me

The Photos That Robbed Me

Photos can be a great way to capture the moment, but don’t let them hold you back from living in the moment.