The Stories We Tell Ourselves
What stories are you currently telling yourself? Are they serving you? Read to find out about Kylie’s experience dealing with anxiety and some of the grounding tools she uses throughout the day.
Roll the Dice
Participants answer questions based on the number they roll.
Emoji Stories
Participants will tell a story using only emojis.
Listen Up
Practice different types of listening to develop better communication skills
Celebrating Safely This Season
Discover new and exciting activities to try this holiday season!
A Season for Gratitude
2020 has been a year to say the least. Take some time to share what you are grateful for!