What stories are you currently telling yourself? Are they serving you? Read to find out about Kylie’s experience dealing with anxiety and some of the grounding tools she uses throughout the day.
Participants answer questions based on the number they roll.
Participants will tell a story using only emojis.
Practice different types of listening to develop better communication skills
Discover new and exciting activities to try this holiday season!
2020 has been a year to say the least. Take some time to share what you are grateful for!