End of Year Compliments

Participants will learn what it means to give a good compliment and practice giving compliments to other participants from the group.

Food Gratitude

Participants will learn about a rare type of expression of gratitude- Food gratitude.


Participants will explore and develop plans and goals for one’s future career.

Practicing Heartfulness

Participants will explore what it means to practice “heartfulness” and share kindness through doing The Kindness Project.

Keeping Composure

Participants will explore what it means to “keep their composure” and why this is an important skill to develop.

What Makes Me Who I Am?

Through this lesson, participants will be able to learn experientially while learning about peers’ identities by having conversations with each other.